Mind, body and spirit all work together as a whole.
A healthy diet and consistent exercise speak to spiritual obedience.
A healthy body impacts the spirit in a positive way and helps one to love God, oneself and others.
The mission of the Health and Wellness Ministry is to help the congregation and community care for themselves and one another…to attain, maintain and/or regain the best possible WHOLE-person health and wellness of body, mind, and spirit -- following the example of Christ and guided by the Holy Scriptures.
Free Fitness Series Every Month!
Dr Darlene will be leading Mindfulness & Meditation in three distinct styles through exercises to stimulate, calm and awaken your inner being. Find a quiet space, have a sheet of paper & markers or pens, and something comfortable to sit or lie upon for the hour. This session is suitable for all ages and abilities!
Your May Challenge
Choosing water is a simple switch that boosts your energy, supports your health, and keeps you feeling your best.!
big annual was a hit!
Emory’s Health and Wellness Ministry hosted the 4th annual Health and Wellness Fair on Saturday, April 28. This FREE event was fun and enlightening for all who came, both children and adults! See you next year!
We are the Health & Wellness Ministry Members
Join us! We meet every 4th Tuesday of the month at 6:30pm on Zoom!