Mind, body and spirit all work together as a whole.
A healthy diet and consistent exercise speak to spiritual obedience.
A healthy body impacts the spirit in a positive way and helps one to love God, oneself and others.
The mission of the Health and Wellness Ministry is to help the congregation and community care for themselves and one another…to attain, maintain and/or regain the best possible WHOLE-person health and wellness of body, mind, and spirit -- following the example of Christ and guided by the Holy Scriptures.
Free Fitness Series Every Month!
Dr Darlene will be leading Mindfulness & Meditation in three distinct styles through exercises to stimulate, calm and awaken your inner being. Find a quiet space, have a sheet of paper & markers or pens, and something comfortable to sit or lie upon for the hour. This session is suitable for all ages and abilities!
Your April Challenge
Choosing water is a simple switch that boosts your energy, supports your health, and keeps you feeling your best.!
Our big annual event is back!
Emory’s Health and Wellness Ministry is hosting the 4th annual Health and Wellness Fair on Saturday, April 28 from 10:00 am to 3:00 pm.
This FREE event will be fun and enlightening for the entire family! Child care will be available for the little ones.
Be prepared to participate in classes like yoga, pilates, kickboxing, zumba, mindful meditation, and line dancing!
Other services include face painting for the kids, massage and stretch therapy, free fitness consultations, Thai yoga body work, ask the doctor, blood pressure screenings, glucose testing, CPR demos, and much more! Also, be prepared to receive helpful informational materials about life insurance, cancer awareness, healthy recipes, Medicare advantage plans and more!
There is truly something for everyone, so don't miss this chance to enjoy yourself and focus on your 360 well-being!
We are the Health & Wellness Ministry Members
Join us! We meet every 4th Tuesday of the month at 6:30pm on Zoom!